Here's the truth most women aren't being told:

Conventional medicine is failing women.
Doctors reach for the prescription pad before you can even ask, “Can we check my hormones?” They are trained to manage disease, not to guide you to optimal health. Your gut feeling that something is off is valid. You deserve real testing, expert interpretation, and a plan that actually reverses your symptoms, not just suppresses them.

Random supplements aren’t the answer.
You’ve probably tried probiotics, Vitamin D, or herbal remedies. But without the right context, you may be feeding the wrong pathways, wasting money, and feeling stuck. Your system is unique. It requires a precise approach, not guesswork.

Talk therapy alone can’t fix what’s happening in your body.
Therapy can be valuable, but if your nervous system is dysregulated because of inflammation, gut issues, or hormone shifts, mindset work alone won’t change the signals your body is sending. Lasting results come when you address both your mind and body at the same time.

Chasing your hormones is focusing on the wrong thing.
Hormones naturally fluctuate. The problem isn’t the hormones themselves, it’s how your body is responding to them. Those responses are shaped by biochemical imbalances, gut health, and the rhythms and habits that shape your daily life. Trying to override your hormones with prescriptions, peptides, or supplement overload is a forceful approach that rarely works long-term and can even make you feel worse.

More testing doesn’t mean better results.
It’s easy to think that ordering more and more labs will finally give you the answers. But doing more testing doesn’t always lead to better outcomes. In fact, it can derail you. The truth is that it’s about doing the right testing and working with someone who understands how to interpret it in a way that makes a meaningful difference in your health.

This is the difference between chasing symptoms and getting real answers. My work is about uncovering the whole picture and giving you the plan your body actually needs to feel like itself again.

Hi, I’m dr. allie mclane

I'm a Naturopathic Doctor and Women's Health Expert with a deeply personal mission to help women feel like themselves again.

My journey into this work began from my own experience with a medical system that failed me. When I was just six years old, I lost a parent and was having a natural trauma response to that devastating loss. Instead of receiving the emotional support and understanding I needed, I was put on a cocktail of psychiatric medications. At six years old. I was never given what I truly needed to heal.

This experience shaped my understanding of how quickly our medical system reaches for prescriptions without truly listening to women's stories or getting to the bottom of what's happening spiritually, emotionally, and physiologically. I've had to overcome tremendous adversity from a young age, and through that journey, I discovered there are other options beyond just suppressing symptoms with birth control or antidepressants.

I want you to know something important: You are not broken, and there's nothing to "fix." It's simply a matter of understanding what support your body needs. We have to learn the language of the body and support it accordingly.

Over the years, I've worked with hundreds of women in their 20’s, 30’s, 40’s and 50’s to help them understand their bodies and resolve the root causes of PMS, fatigue, anxiety, depression, digestive problems, and more. I've seen the same physical and mental patterns repeat: women struggling with real symptoms but not being given real answers. The body is being left out of mental health care, and hormones are misunderstood or ignored.

My approach brings it all together, addressing both mind and body as the interconnected system they are.

You need a Naturopathic Doctor on your side

Introducing Mind Body Freedom

Mind Body Freedom is a comprehensive 6-month 1:1 program where we investigate your symptoms together using advanced lab testing and develop a personalized roadmap to healing. This is for women who are done with surface-level care and want to finally get answers about their anxiety, gut symptoms, and hormone imbalances.

This isn't another cookie-cutter protocol. This is personalized medicine that honors your body's unique needs and works with your sensitive system, not against it.

What Makes My Approach Different:

• I'm a Naturopathic Doctor trained at Bastyr University a four year doctorate level degree in functional medicine. I have had to study for and pass two board exams and I maintain a license. I have an undergraduate degree in cellular in molecular biology. I continue to invest in learning and I stay up-to-date in my practice.

• I have been mentored by the best in the game for in biochemical balancing for mental health This looks at how your unique vitamin and mineral imbalances are impacting your brain health and your mental health. I do not get caught up in sweeping generalizations based on genetic testing or giving standard protocols for anxiety because there are at least five different biotypes of anxiety. I treat the individual in real time, not a genetic probability. Everything that I do is precise and individualized to the person that I'm working with in the stage of life that they are in.

• I address both mind and body simultaneously The mind affects the body, and the body affects the mind. If you only address one and neglect the other, you don't see the same lasting results. I also have training in Human Design and Family Constellations, which gives me a unique perspective to help if there are trauma-related or mental-emotional factors preventing your progress. While I'm not a therapist and don't replace therapy services, I offer a distinctive mind-body perspective to all my clients.

• My gut testing and treatment goes deeper and is far more effective than standard functional medicine I have gone through specialized training in gut health through Dr. Hawrelak, a PhD microbiome researcher. I'm certified through his program, giving me a uniquely microbiome-focused approach. I don't use PCR testing for gut health, and I would question the credibility of anyone still using outdated technology like the GI MAP. I use shotgun genomic sequencing for more accurate microbiome assessment. I evaluate both your small and large bowel, and restore your gut health from a microbiome first perspective so the results stick and your whole body feels the benefit of a healthy microbiome (happy hormones and mood!). I have an advanced understanding of gut health and the microbiome that most practitioners do not and I have successful helped resolve many complex gut cases.

• I emphasize lifestyle and nature as medicine first, building a solid foundation before introducing supplements. And most importantly, I see myself as your partner in healing—working alongside you with compassion and dedication to uncover your specific root causes.