What If… Your anxiety, gut symptoms and hormone imbalance

won’t be fixed by continuing to have the same conversations with a therapist or by another prescription from your doctor?

What if…It’s not “in your head”?

It’s actually in your body!

What if…Your body is unique and requires a personalized approach?

Let’s chat about what’s really going on with your body

(keep reading, I’ve got the answers)

 
 

We will work together in Mind Body Freedom, my comprehensive 1:1 program that includes all the right labs and 1:1 time spent with you that goes beyond your doctor and therapist’s ability. My mission is to free women from the system that keeps them unhappy and unwell. Scroll down for the stories of women I’ve helped.

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here’s the problem:

Doctors are not investigating the root cause and are instead reaching for their prescription pads before you can even say “can we check my hormones?”

the truth is:

Conventional medical doctors are not equipped to investigate the root cause of anxiety, hormone imbalance and gut issues. They are trained to treat pathology and keep you alive (which can be very helpful at times) but they are not trained to take you to optimal health.

Your gut feeling that something is off is right, and you deserve to receive the testing and workup to get to the bottom of it and the treatment plan to address and reverse your symptoms.

Here’s Why Most Women Still Feel Stuck:

1. Conventional Medicine Falls Short 

As you know, conventional doctors and big healthcare companies focus on treating disease, not preventing it or focusing on the root cause. They are quick to only order at half your lab work you really need, prescribe pills, and move on to the next patient.

You deserve a doctor who will investigate until they find the answer.

2. Supplements Don’t Always Work

We’ve all been told to take probiotics or add in Vitamin D or other supplements. But the truth is everyone’s system is unique and absorbs and reacts to mineral, vitamin and herbal and supplements differently. This is why you need a naturopathic doctor to do the investigative work to see what you actually need, because imbalances and deficiencies will continue to affect your brain, hormones and mood. There’s endless conflicting information online. You need personalization and simplicity.

You deserve a personalized plan developed for you by a professional that is for your unique body.

3. Talk Therapy Doesn’t Fix What’s Going On In Your Body

Therapists and counseling can only do much. If you’re still experiencing anxiety, mood swings, low energy and depression, that’s because talk therapy will do little for a dysregulated nervous system stuck in fight or flight. Your nervous system can be dysregulated because of things happening in your BODY.

For best results, you need to address your mind and body simultaneously.

All these are band aids that are not fixing the root cause of your issues

It’s time to connect the dots to all of the symptoms you’re experiencing.

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Hi, I’m dr. allie mclane

I’m a Naturopathic Doctor and Women’s Health Expert with a mission to help women feel their best and be at peace in their minds and bodies.

I’ve worked with hundreds of women ages 28- to understand the needs of their unique bodies and resolve the root cause of their symptoms such as:

  • PMS

  • Fatigue

  • Anxiety

  • Depression

  • Digestive problems 

  • and more

I see the same mental and physical health issues on repeat. 

Over the years, I discovered that women struggling with REAL hormonal and mental health symptoms were missing the vital emphasis of the BODY in their care and were instead being brushed off by the system, told it’s all in their head and handed a pill. 

Quite often the answer is simple. If we zoom out, millennial women are suffering and not getting the comprehensive healthcare they need to heal and create lasting change.

How I’m different: I’ve developed a “body first” framework that addresses the whole of you to target the root causes that doctors often ignore.

My individual holistic approach means addressing your WHOLE BODY’S PHYSIOLOGY that’s unique to you, From:

  • Toxins

  • Nutrient status

  • Nutrition

  • Gut health

  • Inflammation

  • Hormones

  • Nervous system dysregulation

When I seek to understand your body holistically, I can best support your body in doing what it already knows how to do.

I’ve helped hundreds of women using my body first methodology so they can live a long, happy, healthy, active life…. and finally feel well! You need a naturopathic doctor with an emphasis on YOUR BODY, one who gives you the time and attention you deserve.

Credentials:

  • Bachelors of Science in Cellular and Molecular Biology

  • Doctorate in Naturopathic Medicine from Bastyr University California

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“my body and mind have felt calmer than they have in 10 years. I don’t feel scattered, in a rush, etc. I feel like I can finally make rational decisions + regulate my emotions. thank you thank you thank you!!”
— Marissa, stay at home mom of 3

You need a Naturopathic Doctor on your side

Introducing Mind Body Freedom

a 4 month 1:1 program where we investigate your symptoms together with labs and develop your personalized roadmap to healing

 

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Step 1: Book your complimentary call

I care about your health and want to hear what’s going on with your body – all the symptoms. This is a private session to see if we’re a good fit to work together to improve your health. Please book only if you’re serious about taking action with your health.

step 2: get YOUR PERSONALIZED roadmap to healing

If we work together, we’ll deep dive into your body’s current state, order comprehensive labs and look at the results together. I offer 4-month support, with 1:1 calls to guide you through a customized, sustainable and layered approach to begin to heal your body from hormone imbalances, gut issues and anxiety.

Labs Included in the program: GI MAP stool test, comprehensive blood panel testing hormones, minerals and more, Hair Tissue Mineral Analysis. Add on test are available at an as needed basis at an additional cost, but the first 3 are usually all that Dr. Allie needs to help someone.

 

Stool Test

We dive into your gut health because all disease starts in the gut and an unhealthy gut will produce inflammation and have trouble absorbing essential nutrients as well as slow down detox

HAIR TEST

This tells us what minerals you are low in, Minerals impact your hormones, energy and digestion significantly. It also gives us a loom into your heavy metal burden.

 

comprehensive Blood test

I guarantee your doctor has not looked at most of the things on the panel I order. This gives us essential information on what you need to get from food and supplements

 

Your 4 Month Roadmap

Month 1:

We meet for a 90 minute deep consultation

You are given a foundational plan

You complete your labs

You may message Dr. Allie in between visits for questions and support

Month 2:

We meet again for 60 minutes to go over your labs in great detail

You get the next phase of your plan based on your labs

You may message Dr. Allie in between visits for questions and support

Month 3:

We meet again for 60 minutes to check in

You get the next phase of your plan based on how you are doing

You may message Dr. Allie in between visits for questions and support

Month 4:

We meet again for 60 minutes to check in

You get the next phase of your plan based on how you are doing, and you are given a long term roadmap of how to maintain your new found state of health

We decide if we would like to continue to work together

what MY CLIENTS are saying

“Thank You SO Much Dr. Allie! I Feel So Supported And Cared For Having This Game Plan In Place. You Really Go Above And Beyond And Care About Your Patients.”
— Lisa, Entrepreneur and Mother

gut health and energy

Anxiety and panic

pmdd, postpartum anxiety and depression and gut issues

anxiety and dpdr

anxiety, gut issues and hormone imbalance

FAQ

  • If it is within the last 3 months, yes. However, it is unlikely that your practitioner has ran all of the labs I like to look at, as I have a pretty niche way of doing things. You will probably need to get fresh labs :)

  • Budget $100-$150/month.

  • Nope, but I offer the guarantee that I will give you my consistency and effort. Most people that put in the work improve.

  • 100%. I advocate for bioindividuality around diet. There are healthy and unhealthy ways to be vegan, just like with any other diet. Dr. Allie is plant based herself. And If you are a meat eater, that's great too! We will talk about hwo to eat meat in the most nurtious way. No diet dogma over here!

  • You desire to get to the root cause and/or receive support for of any of the following: Anxiety, depression, fatigue, insomnia, mood swings/PMS, period problems/female hormone issues, fatigue and/or digestive issues.

    You want to get healthier so you can get off of medications, or you want support while you are taking medications.


    You are over the same old generic advice and want a personalized and bioindividualized plan to get healthy

    You struggle with self-sabotage and limiting beliefs around your health and relationships and are ready reprogram and rewrite your story

    You believe you can heal

    You are willing to do the work required to uplevel your health

    You are highly motivated and love to know the WHY behind what’s going on in your body (I am all about education and teaching you how to be your own best doctor)

  • Labs Included in the program: GI MAP stool test, comprehensive blood panel from labcorp testing hormones, minerals. methylation and more, Hair Tissue Mineral Analysis. Add on test are available at an as needed basis at an additional cost, but the first 3 are usually all that Dr. Allie needs to help someone.

  • Yes, due to lab logistics.

  • Unfortunately, no. But some people have success paying for labs and/or supplements with HSA/FSA.

  • You’ll have a choice:
    Continue to work together on the next level of health (we have clients that want to do additional lab work or just desire continued support).
    Or take a step back and enjoy the freedom that the root cause work earned you.

  • You don’t believe you can heal

    You are not willing to put in the work to heal

    You want a one size fits all solution, or a magic pill

 

Let’s do this

Apply to work together 1:1