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Let me tell you because I experience this raging inattentiveness myself when my luteal phase hits. But you can modulate your dopamine in other ways so you don’t have to suffer 🙏

The best way I’ve found to do this is through light by get

Exactly one year ago today around this time I was wheeled into the OR to undergo one of the most intense surgeries. Both of my jaw joints were replaced with titanium prosthetics and my palate cut into 3 pieces and expanded so that I could achieve a n

I’m doing something I’ve never done before. Why? Because I see a huge need. So many women feel broken beyond repair which couldn’t be further from the truth.

This is not my normal functional medicine stuff.

We need to back the F

You are not doomed to be on an antidepressant forever, and it’s not your only option. You just haven’t had the right support.

I help you understand your body and build a strong foundation of health for years to come. Nothing about what I

Save this for the next time you feel stuck. You are not your symptoms. You are not an “anxious person.” And if you’ve been sold a silver bullet you’ve been lied to.

Your well-being is a result of your mindset, your lifestyle

Hormone imbalance, gut issues and anxiety are all connected. This is why I often see people have concerns in 2/3 or 3/3 areas. I don’t think I’ve ever seen just one category in someone.

This is because they share the same root causes.

I know it’s spooky season 👻🧟&zwj;♀️ but don’t be a zombie, be a creature of the sun, k? ☀️ Your biology prefers this.

I think there’s a lot of interests that benefit from you being a zombie. But YOU don’t benefit from it. I

Dr. Allie mclane 2023