My Adrenal Cocktail Recipe

For the fatigued and burnt out woman, here is the recipe that should replace your coffee and alcohol consumption. Always check with your doctor first. Certain medications and medical conditions are contraindicated with therapeutic dosages of minerals like this.

Here it is:

Make your own adrenal cocktail every morning in a glass of water with

  • 1 tsp of potassium gluconate (aim for 1.5 if you you can tolerate and don't get diarrhea, if not stick with 1 tsp),

  • 1/2-1 tsp amla powder

  • and a pinch of Jacobsen's sea salt. 

The ingredients I use in this recipe are superior, so I recommend these vs alternatives. Why? The sale is 3rd party tested clean for heavy metals (many salts are high in lead). The potassium is the most bioavailable form. The vitamin C is from a whole food and organic source vs, synthetic.

Potassium: https://www.amazon.com/dp/B0015C2ZI2?ref=nb_sb_ss_w_as-reorder_k0_1_5&amp=&crid=D0PNK8BGO8AL&amp=&sprefix=potas

Jacobsen's: https://www.amazon.com/Jacobsen-Salt-Co-Kosher-Sea/dp/B08KQL9C66/ref=sr_1_1_sspa?dib=eyJ2IjoiMSJ9.heTUwbgawLKsfvbYiRwRNvMtoZUV9cCLDDgzosO-KFH4DcD0r6dBxKYgbkL58cR859chp5O40T7s1ki1-lHx-iRwvsNpp8QuNKQ8mZOOa6qtj8JzwM483rYva5RyXWojqtw6uKPuqBiMUc_BqiJzUgFupQuSuG_vkgDZMNaEG_mWdrgap_YSDBXOcQAvnEFPETzsd9aXEXHopoLGXDO0lBxznZA3TYb0glxnIygLoLjTgSQhGmncgmlb17X23OtBZwOap9Oa70SddF5yQyWoco3mrJoq0sNlToGRvhvfiX8.5N_hIKtPrb1NVHkT3dJHCZ-KztkRosn64bfsqRHaaos&dib_tag=se&keywords=jacobsen+salt&qid=1714189208&sr=8-1-spons&sp_csd=d2lkZ2V0TmFtZT1zcF9hdGY&psc=1

Amla: https://www.amazon.com/Banyan-Botanicals-Amalaki-Powder-Pound/dp/B007VTWUTC/ref=sr_1_36?crid=URR0VWOSNTAE&dib=eyJ2IjoiMSJ9.TrE6umoMke3dZvfADJXwHlnSi7o6iPJEY1FfQdo7JD1P0kGskmHzaRjwaXw359CeAJSShwaJ8T3IBivx2zj7PwDtyCKNA-IBCRyntVujmM5LHriJurYaGj8cmQm8A1VS008e16te4nOVNueUsJqEFEtE-E9_rdc0yfHzfTgYiBKZEq0nBwg3sVhxpGHz76VSQW8iKbNWENsKm_AU4koKEfrN7zc5UbbB1YBhz5JHVVppCE1t5O-9b6zRJVL7hMNpzC5p9WDJtJh0-3a5a39KEfZcIJxKBKPAIoYEHLKVApE.Tl9MHOJYTaQBwcKovXkjgu5dEPwk6n9oiYcbwsKMBqs&dib_tag=se&keywords=amla+powder&qid=1714189301&sprefix=amla+powde%2Caps%2C136&sr=8-36

Allie McLane